Welcome to Gaia Wellness & Recovery, where holistic health meets modern recovery.
Our treatments are designed to rejuvenate your body, mind, and spirit, offering a harmonious blend of technology and relaxation.
Whether you’re looking to boost recovery, support your body’s natural flow, or simply unwind, Gaia Wellness offers therapies designed to help you feel more at ease in your own skin — including Red Light Therapy and our deeply restorative Gaia Lymphatic Massage.
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At Gaia Wellness, we honour both your time and your energy. Each session is intentionally crafted to create real shifts without rushing or overloading your system. Come for a focused recharge, or take your time to settle into the calm — your body will thank you for it.
Offerings
Red light therapy pod
20 minutes
Relax in our full-body Red Light Therapy pod, designed to penetrate deep into your skin and muscles to support recovery, reduce inflammation, and improve overall well-being.
Gaia lymphatic massage
75 minutes
This gentle yet powerful treatment helps move stagnant fluid, release tight fascia, and activate your lymphatic system - leaving you feeling lighter, clearer, and more at ease in your body.
